Signature Breath
PERFORMANCE AND BREATH COACHING
Performance and Functional Breathing Coaching
Signature Breath
Signature Breath helps people from all walks of life unlock their potential and get past the thing that is holding them back, through the power of functional breathing. Whether the goal is better sleep, improved health, greater mental clarity, enhanced resilience, or overcoming nerves and anxiety. Evidence-based breathing programmes provide practical tools that create lasting change. Retraining you breathing helps improve oxygen utilisation, increases energy levels, reduces stress, enhances focus, and supports deeper recovery.
Whether you are a busy professional seeking calm and concentration or and individual looking to improve your wellbeing and confidence or an athlete aiming to maximise endurance, performance, and recovery, Signature Breath offers a personalised pathway to better breathing, better health, and a better quality of life.
THE STORY
About Jane Randall
My coaching journey began in the equestrian world, where I have spent many years competing internationally and coaching riders as a British Dressage Level 4 Coach. Alongside this, my MSc in Sports and Performance Coaching deepened my understanding of what helps people perform at their best, not just physically, but mentally and emotionally too. I realised that the challenges I was helping riders overcome, pressure, anxiety, overthinking, confidence and focus, were the very same challenges faced by people in everyday life. This led me to functional breathing and the profound impact it can have on performance, wellbeing and resilience.
Through Signature Breath, I now combine my coaching experience with evidence-based breathing techniques to help busy professionals, athletes, nervous flyers, equestrians and anyone who struggles with confidence, anxiety and unable to switch off. My approach is practical, supportive and grounded in science, giving people tools to regulate their nervous system, improve sleep, build confidence and stay calm under pressure. Whether in sport, work or daily life, my goal is to help people unlock their potential and become the best version of themselves.
Qualifications
MSc Professional Practice in Sports Coaching
British Dressage Level 4 Coach
British Dressage Youth Coach and Youth Assessor
British Dressage Para Coach
Coach & Athlete Development Lead, P.E.F
Oxygen Advantage Instructor
Rider Registration Form
For the equestrians a Rider Registration form is required before your first lesson with me and if we have been working together for a while then please update it for 2025. This is required for insurance purposes and so that I keep up to date with the information that I need to know about you and your horse.
KEEP UP TO-DATE
Jane Randall Blogs
Take tips, tricks and advice from Jane in her latest blog posts, where she explores topics surrounding breath work and performance in more detail.
